‘I’m a doctor – this incredible diet can slash risk of diabetes, dementia and even cancer’

‘I’m a doctor – this incredible diet can slash risk of diabetes, dementia and even cancer’

We are all aware of the saying, “You are what you eat”. While this could be viewed as just a throwaway line there is actually some truth to it. Our diet plays an enormous role in our overall health and wellbeing, with certain foods known to lower or raise your risk for some conditions. This … Read more

Cases of gout skyrocket by almost 1,000% in parts of England – hotspots mapped

Cases of gout skyrocket by almost 1,000% in parts of England – hotspots mapped

Health experts have voiced their concern as some parts of England have seen an almost 1,000 percent increase in cases of a painful Victorian disease. Around one in 40 people in the UK are thought to be suffering from gout – a condition that was prominent more than 100 years ago – but new figures … Read more

Common supplement increases heart disease risk, say doctors

Common supplement increases heart disease risk, say doctors

A common supplement taken by millions of pensioners could increase the risk of heart disease and strokes for many people, a major new study has found.   Fish oil has long been believed to have many health benefits and it has been shown to help relieve debilitating symptoms of arthritis. However, a study published in the … Read more

Arthritis Pain Symptoms: 5 Signs of Increasing Joint Ache in Winters You Should Not Ignore

Arthritis Pain Symptoms: 5 Signs of Increasing Joint Ache in Winters You Should Not Ignore

Home Health Arthritis Pain Symptoms: 5 Signs of Increasing Joint Ache in Winters You Should Not Ignore Arthritis condition or joint pain tends to inflare during the colder months. How do we exactly identify it? Read on to know signs and symptoms of joint pain in winters. Arthritis Pain Symptoms: 5 Signs of Increasing Joint … Read more

Arthritis Pain Relief: Why Does Joint Ache Increases in Winters? 5 Ways to Manage it

Arthritis Pain Relief: Why Does Joint Ache Increases in Winters? 5 Ways to Manage it

Home Health Arthritis Pain Relief: Why Does Joint Ache Increases in Winters? 5 Ways to Manage it Arthritis pain often increases during winter season and creates crippling discomfort in elder specially. Here are few ways to manage it and reduce joint pain. Arthritis pain tends to increase during winter season. The pain in joints, knee … Read more

How to Run Safely With Arthritis Pain? 5 Dos And Donts to Follow

How to Run Safely With Arthritis Pain? 5 Dos And Donts to Follow

Home Health Osteoarthritis: How to Run Safely With Arthritis Pain? 5 Dos And Don’ts to Follow Arthritis Pain: The severity of joint injury varies from person to person, and as a result, so may the symptoms. Here’s what you need to keep in mind before running with that knee pain: Osteoarthritis: How to Run Safely … Read more