From beans to greens, there are many foods that make up the traditional diets of people in the Blue Zones, a handful of areas in the world where people tend to live longer. My family is from the Greek Blue Zone of Ikaria — I spend about half of every year on the island and … Read more
Home Food Are You On Mission To lose a Few Kilos? Here’s Deepika Padukone’s Guilt-Free Ice Cream Recipe It won’t cost you anything you eat everything in moderation. Deepika Padukone is renowned for her dedication to fitness and wellness. She always inspires all of us by her regular mindful eating, It won’t cost you … Read more
“I did not come here to make friends,” the reality TV star says. “I came here to cause chest pain, nausea and vomiting.” She redefines how a dating show contestant can be tasteless ― and odorless. Her name is Carbon Monoxide. “But you can call me C. Mo,” she introduces herself in a Bravo-style title … Read more
Walking the aisles of the grocery store can seem like one internal debate after another — especially if your goal is to fill your cart with the healthiest options possible. Oat milk or soy? Peanut butter or almond butter? Full-fat or reduced-fat cheese? Picking up a pack of tortillas presents yet another nutritional conundrum. At … Read more
Exploring the realm of edible flowers adds a delightful and visually appealing dimension to culinary experiences. Beyond their ornamental charm, certain flowers bring unique flavors, colors, and textures to a variety of dishes. These blooms once merely admired in gardens, have found their way into kitchens, elevating both the aesthetic and gastronomic aspects of food. … Read more
Known for its premium air fryers, many have invested in Ninja products to upgrade from their old kitchen equipment or cut down on energy use. The tech brand’s kitchen appliances are expensive, but fans consider them to be worth the money, whether it’s because of the smart look, efficiency or durability. Although Ninja does sometimes … Read more
By Alli Rosenbloom | CNN Selena Gomez is a modern-day triple threat: she’s an international popstar, an Emmy-nominated actor and a beauty mogul. But she may soon be closing the door on her career as a singer. “I do feel like I have one more album in me,” Gomez said on Monday’s episode of the … Read more
From tasty food and drinks to awe-inspiring art, film and cultural celebrations, the festivities ahead look near-endless. Here are all the fabulous fairs and festivals that are coming to the Bay Area in 2024. JANUARY SF Tape Music Festival: Jan. 5-7, Victoria Theatre, 2961 16th St., San Francisco. America’s only festival devoted to the performance … Read more
As a longevity researcher, I’ve spent the past 20 years studying the habits of people who live to 100 years old or longer, particularly the foods they eat. And in a tucked-away corner of Nicoya, Costa Rica, I may have found the world’s healthiest breakfast. Under a red-tiled roof, a dozen or so people of … Read more
Cookbook authors have a few options. They could write a regionally specific cookbook or a mass-market one starring ingredients that grow sustainably in lots of places (as One did). Or they could write a cookbook that samples vast biodiversity at some cost to sourceability—that’s the approach the UN cookbook took. “There are many cookbooks that … Read more