Diabetes specialist recommends ‘excellent’ food for diabetics – ‘Loaded with nutrients’

Diabetes specialist recommends ‘excellent’ food for diabetics – ‘Loaded with nutrients’

We have it in the cupboard, and we usually stock up on this little-known superfood without a second thought. But one expert claims baked-beans are an absolute saviour for Type 2 diabetes sufferers. Type 2 diabetes refers to a chronic condition caused by impaired insulin production. Deprived of this key mechanism, your blood glucose levels … Read more

‘I’m a diabetes doctor – these are the worst breakfasts for diabetics’

‘I’m a diabetes doctor – these are the worst breakfasts for diabetics’

A diabetes specialist has revealed the five breakfast foods that are the “worst” choices for diabetics or “for any one of us”. As breakfast breaks your overnight fast, the first food you have replenishes your supply of glucose to boost your energy levels and alertness. Therefore, your first meal should go steady on your blood … Read more