Home Health Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? Deficiency of Vitamin D is becoming increasingly common. But there is a lesser known connect between body fat and vitamin D levels. Nutritionist explains. Vitamin D Deficiency: Did You Know That Higher Fat Accumulation Affects Vitamin Levels? (Freepik) Vitamin D … Read more
Home Lifestyle 5 Powerful Yoga Asanas For Computer Users to Stay Fit Feeling tired at work all the time/ Try these yoga poses from your work desk and feel more relaxed. 5 Easy Yoga Poses That You Can Do From Your Work Desk All corporate workers are usually tangled in their professional lives and they … Read more
Home Health Why is Consuming Fat Important For Body? 5 Ways to Incorporate in Your Everyday Meal Not all fat is bad and here is why a certain amount of healthy fats are required for the body. Why is Consuming Fat Important For Body? 5 Ways to Incorporate in Your Everyday Meal (Freepik) “Fat is … Read more
Home Health Anti-Obesity Day: How to Differentiate Between Extreme Fat and Being Obese? 5 Tips to Prevent it When do we understand that it is not just extreme fat but obesity? Expert explains the difference and suggests tips to be more aware about how we may prevent it. Anti-Obesity Day: How to Differentiate Between Extreme … Read more