High cholesterol can often be the result of unhealthy dietary and lifestyle choices. Elizabeth Wall, registered nutritionist from Nutrivitality, told Express.co.uk: “Unfortunately, many people are not aware of this until it’s too late. “Having too much cholesterol can block your blood vessels and increase your chances of heart problems or a stroke.” Fortunately, switching up … Read more
High cholesterol is the precursor to serious health problems, ranging from heart disease to stroke. While “bad” cholesterol puts a strain on your cardiovascular health by hardening your arteries, the “good” type helps to remove plaque and cholesterol build-up from this area. Fortunately, a nutrition expert has revealed seven tasty foods that could keep your … Read more
Cholesterol isn’t all bad. In fact, our bodies need some of the fatty substance to function properly. However, having too much cholesterol in your blood can spell bad news for your cardiovascular health. If left untreated, the waxy substance can hike your risk of heart disease and stroke. Dr Bhavini Shah, GP from LloydsPharmacy Online … Read more
High cholesterol can quietly wreak havoc in your arteries, putting you at a higher risk of heart disease and stroke. Therefore, it’s imperative to keep the fatty substance at bay. Fortunately, a cardiologist has revealed the seven best foods that could do this with gusto. Dr Neil Ruparelia, Consultant Cardiologist at The Harley Street Clinic, … Read more
High cholesterol levels are often the outcome of poor dietary choices, but smart dietary tweaks can pose as an antidote against the culprit. Fortunately, Dr Sunni Patel, from Dish Dash Deets, shared with Express.co.uk a list of warming foods to add to your winter cholesterol-lowering menu. 1. Porridge A staple served across many kitchen spreads … Read more