Author: Prashant Desai, Longevity Sherpa, Stanford School of Medicine (Nutrition Science, Exercise Physiology, Gut Health)Ghee is saturated fat. Ghee increases cholesterol. Ghee increases triglycerides. Ghee is bad for the heart. Ghee is made from milk. Ghee is this. Ghee is that.LIE: Limited Idea Entertained. To ‘em, I say: Oh lovely Ghee, I love you! God … Read more
Home Health Ghee Benefits in Winter: 5 Reasons to Include This Golden Elixir in Everyday Meal During Colder Months Ghee is not just fat, it may be healthy and surely adds a rich flavour in every meal. Here is why it may probe beneficial for health during the winter months. Benefits of Ghee From strengthening … Read more
Home Health Weight Loss Tips For Winter: 5 Reasons Warm Ghee in the Morning Can Help Cut Body Fat Warm ghee intake can actually help with weight loss process. Here are amazing health benefits of consuming it early in the morning. Weight Loss Tips For Winter: 5 Reasons Warm Ghee in the Morning Can Help … Read more