Author: Prashant Desai, Longevity Sherpa, Stanford School of Medicine (Nutrition Science, Exercise Physiology, Gut Health)Ghee is saturated fat. Ghee increases cholesterol. Ghee increases triglycerides. Ghee is bad for the heart. Ghee is made from milk. Ghee is this. Ghee is that.LIE: Limited Idea Entertained. To ‘em, I say: Oh lovely Ghee, I love you! God … Read more
Home Health Magic Of Desi Ghee: 5 Benefits That Make it The Perfect Morning Substitute For Tea Are you a tea lover looking to enhance your morning routine? Consider the magic of desi ghee as a delightful and beneficial alternative. Here are a few compelling reasons to switch. Magic Of Desi Ghee: 5 Benefits That … Read more
Home Health Ghee Benefits in Winter: 5 Reasons to Include This Golden Elixir in Everyday Meal During Colder Months Ghee is not just fat, it may be healthy and surely adds a rich flavour in every meal. Here is why it may probe beneficial for health during the winter months. Benefits of Ghee From strengthening … Read more
Clarified butter, also known as ghee which is widely used in Indian cuisine, is not only delicious but also quite nutritious. Incorporate ghee into your cooking not just for enhanced taste but also for its health benefits. It is a simple way to support your well-being and elevate the enjoyment of your meals. Don’t hesitate … Read more