Health experts recommend having spoonful of this common pantry item could ‘save your life’

Health experts recommend having spoonful of this common pantry item could ‘save your life’

A daily spoonful of olive oil, often referred to as “liquid gold,” could be a lifesaver. This monounsaturated fat is packed with healthy chemicals and antioxidants not found in processed or animal fats. Research suggests that switching to olive oil can offer a host of health benefits. One of the most well-known uses of olive oil is … Read more

Winter health alert: Increased heart attack risks and eye care warnings | India News

Winter health alert: Increased heart attack risks and eye care warnings | India News

As winter settles in, health experts caution the public about heightened risks of heart attacks and the need for extra care to protect the eyes during the colder months. The seasonal shift brings about a combination of factors that contribute to health challenges, with pollution, temperature drops, and increased outdoor activities posing potential threats.Dr M … Read more