‘The best way to lower your cholesterol’ – nutritionist’s four dietary tweaks
High cholesterol can often be the result of unhealthy dietary and lifestyle choices. Elizabeth Wall, registered nutritionist from Nutrivitality, told Express.co.uk: “Unfortunately, many people are not aware of this until it’s too late. “Having too much cholesterol can block your blood vessels and increase your chances of heart problems or a stroke.” Fortunately, switching up … Read more