Home Health How Proper Sleep Aids in Weight Loss? 6 Benefits to Know When you’re trying to shed those extra pounds, make sure to get proper rest. Let’s explore how improving your sleep habits can support your weight loss journey. 6 Ways Better Sleep Supports Your Weight Loss Journey Better sleep can be a game-changer … Read more
The nausea and vomiting that often define the first trimester of pregnancy are primarily caused by a single hormone, according to a study published Wednesday in the journal Nature. Researchers said that the discovery could lead to better treatments for morning sickness, including rare, life-threatening cases of it.The study confirms prior research that had pointed … Read more
Approximately once per month, I burst into tears over an extremely minor pitfall — a papercut, a parking ticket, the realization that I’m missing the onion I need to chop into the pasta sauce. Only days later, when my period begins, do I retroactively realize that a hormonal shift was probably responsible for that mysteriously extreme … Read more