Dementia rates are set to almost triple in the coming decades. Despite the dismal forecasts, there are ways you can reduce your risk of the mind-robbing condition. As the proportion of older people in the population is increasing in nearly every country, the number of dementia patients is expected to reach 78 million in 2030 … Read more
Contrary to popular opinion, dementia isn’t a direct result of ageing which means there are various ways you can reduce your risk of this brain condition. A healthy diet is one of the greatest weapons you can add to your arsenal of protection against the mind-robbing disease. Fortunately, board-certified cardiologist, Dr Abeer Berry, took to … Read more
A new study has found that a popular fruit could help reduce the risk of dementia for certain middle-aged individuals. The University of Cincinnati suggests that incorporating strawberries into your daily diet could help reduce the likelihood of developing the disease. The study’s findings were recently published in the journal Nutrients. Over a span of … Read more