New research has found that over 50 percent of adults believe they don’t get enough sleep. Worryingly, a lack of sleep can have an impact on your overall health, influencing your concentration, immune system and even the risk of health problems, ranging from heart disease to dementia. While some people struggle with insomnia which often … Read more
Hair loss is a common phenomenon that affects millions of people in the UK, including men and women. While some shedding is natural, more severe hair loss can be underlined by things like genetics or health problems. Fortunately, there are methods out there to help prevent hair loss from happening. A Harvard-trained doctor has recommended … Read more
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Sleep expert shares top tips on how to set up bedroom to get the best night’s sleep Cold weather can affect our body’s ability to fight off infection and make existing health problems worse. But it … Read more