Many of us find that we spend a considerable amount of time commuting in the chaos of our daily lives. Spending a lot of time traveling, whether it be through traffic, on crowded public transportation, or just covering large distances, can have a negative impact on our general well-being. Beyond the physical strain, there are … Read more
NEW DELHI: Reducing social media usage by 30 minutes improves mental health, job satisfaction while frequent users find it difficult to focus on their work, a study has found. Researchers found that the less social media use led to the individuals feeling less overworked and lower levels of “fear of missing out” – popularly known … Read more
Home Health Workplace Anxiety: Is it For Real? 7 Symptoms You Should Never IGNORE Have you ever been aware of this word ‘Workplace Anxiety’? It makes a person feel anxious, constantly worried and dissatisfied about his/her job. Here are certain signs and symptoms that one can be watchful of. Workplace Anxiety: Is it For Real? … Read more