Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to develop conditions like dementia and chronic pain, in addition to mobility issues and cardiovascular problems, as they age. While certain uncontrollable factors (like genetics) play a major role in many of these issues, everyday habits … Read more
Elizabeth Francis of Houston, Texas, is 114 years old — and now the oldest living American. The Louisiana native was born mere months after President William Taft was inaugurated and 11 years before women won the right to vote. Francis has since lived through two World Wars, the moon landing, JFK assassination and COVID-19 pandemic. … Read more
Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t that easy ― but there are some things you can do to bolster your odds. ″If you want to live longer, improve what you’re eating and start moving your body more,” said … Read more
How protein consumption impacts longevity Dietary nutrients affect metabolic health and lifespan. Longevity and metabolic health are significantly impacted by a low-protein and high-carb diet. Plant protein, in addition to animal protein, is linked to a lower risk of chronic illnesses over an extended length of time and is especially beneficial as women age and … Read more
Home Health National Youth Day: 8 Everyday Habits to Increase Longevity For Youngsters With more and more reports of young people developing health conditions it is important to focus on health and wellness. On National Youth Day, let us look at few secrets for longevity of life. Every other day there is a report of … Read more
In early studies, Loyal dosed 130 research dogs with its investigational drug. Halioua says the company has shown that it can reduce IGF-1 levels in large dogs to those seen in medium-size dogs. Two dogs had loose stools for a day or two after receiving the injection, but beyond that, Halioua says, no major side … Read more
Our real age may be just a number, but our biological age may say a lot more about our longevity. Last year, the American Heart Association released its updated list of Life’s Essential 8, which the organization defines as “key measures for improving and maintaining cardiovascular health.” This year, the nonprofit went a step further, … Read more