A common supplement taken by millions of pensioners could increase the risk of heart disease and strokes for many people, a major new study has found. Fish oil has long been believed to have many health benefits and it has been shown to help relieve debilitating symptoms of arthritis. However, a study published in the … Read more
With promises to speed up your metabolism, improve your hair and aid your gut health, it’s easy to see why colostrum supplements are the latest wellness fad. Colostrum is the early milk that mammals produce after having offspring, according to Dr. Natasha Bhuyan, the national medical director at One Medical. Colostrum is rich in antibodies, … Read more
Descrease article font size Increase article font size Health Canada has recalled six brands of 1mg folic acid tablets for potentially containing a higher dosage than is safely recommended during pregnancy. The brands involved in the recall are Compliments, Equate, Health One, Nature’s Bounty, Pharmasave and Sisu. The supplements were sold by the company Vita … Read more
When it comes to our health, vitamins and supplements play a crucial role in filling the nutritional gaps in our diet. However, not all combinations are beneficial. In fact, some pairings can hinder absorption or even lead to adverse effects. Understanding which vitamins and supplements should never be combined can help optimise their effectiveness and … Read more
Cinnamon has been used as a condiment, anointing oil, and therapeutic. for the longest time in history. Ancient Egyptians used it for flavoring and aroma, and Romans used it to heal respiratory and stomach conditions. The health advantages of cinnamon have been thoroughly studied in more recent times. According to studies, the spice may have … Read more
Many people rely on supplements to ensure they get the vitamins and minerals needed to stay healthy. While a lot of what our bodies require can be gained through a healthy, balanced diet this is not always achievable for everyone. Although taking certain supplements is advised by health bodies, you should still be careful. You … Read more
NEW DELHI: We are popping more supplements than ever before, with issues like immunity building, skin and hair health troubling us the most. In September 2023, 31% of all billings at chemists were on nutraceuticals, indicating the massive growth in the segment, according to a survey of nearly 13,000 bills across 15 cities by research … Read more