‘I’m a doctor – here are six signs you’re vitamin D deficient’

‘I’m a doctor – here are six signs you’re vitamin D deficient’

A doctor has outlined six warning signs of vitamin D deficiency as many get deplenished during the winter months. With temperamental weather and shorter days, it’s difficult to get enough vitamin D through sun exposure in the UK between October and early March. While your body is able to create vitamin D from direct sunlight … Read more

Vitamin D Deficiency in Kids: 5 Symptoms and Tips to Prevent Low Vitamin Level in Children

Vitamin D Deficiency in Kids: 5 Symptoms and Tips to Prevent Low Vitamin Level in Children

Home Health Vitamin D Deficiency in Kids: 5 Symptoms and Tips to Prevent Low Vitamin Level in Children Vitamin D Deficiency is an extremally common problem and impacts more than a million people all over. Here are few signs and symptoms to know and be more aware about the health condition in children. Vitamin D … Read more

Mushrooms could provide 100% of daily vitamin D as many at risk of deficiency

Mushrooms could provide 100% of daily vitamin D as many at risk of deficiency

With days growing shorter and weather gloomier, the natural source of vitamin D – sun – is getting harder to get. Worryingly, the lack of sunshine is putting many Britons at risk of deficiency. However, vitamin D is crucial for the health of your bones, muscles, teeth and heart. Although a daily supplement pill of … Read more