Home Lifestyle Weight Loss Exercise: 20- Minute Routine to Burn Belly Fat at Home Exercising helps to increase metabolic rate that in turn help to shed belly fat and lose weight. Here is a 20-minutes routine to help in burning calories. Weight Loss Exercise: 20- Minute Routine to Burn Belly Fat at Home (Freepik) Weight … Read more
Weight loss is not as easy as it may look like. It requires a lot of emotional and physical investment, dedication and consistency. But are you not able to lose weight despite having a proper diet and doing all the required exercises? Award-winning nutritionist Lovneet Batra enlists potential causes that may be hindering your weight … Read more
Home Lifestyle Weight Loss Diet: What to Eat and Avoid After Intense Workout Session in Winters Exercises makes up for an integral part of weight loss. But are you in a dilemma i what tp eat and what to avoid post a good intense workout session? Here is what we know about weight loss diet … Read more
Home Lifestyle Weight Loss Exercise: These 5 Indoor Stretches Can Help Cut Extra Fat in Winters During the winter months, when outdoor exercise may be challenging due to weather conditions, there are plenty of indoor exercises that can help you with weight loss and maintaining an active lifestyl Weight Loss Exercise: These 5 Indoor Stretches … Read more