Home Lifestyle Real-Life Weight Loss Story: How Sushmita Das Lost 15kgs Postpartum with ‘Nariyal ke Ladoos’? Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Sushmita Das’s inspiring journey to help you propel towards a healthy lifestyle. Real-Life Weight Loss Story: How … Read more
Home Lifestyle Weight Loss For Women: 5 Ways to Burn Calories Post-Menopause Weight loss is different for different people even at different stages of life. Here are few ways how women may endeavour to burn calories after menopause. Weight Loss For Women: 5 Ways to Burn Calories Post-Menopause Losing weight post-menopause can be challenging due … Read more
Home Lifestyle Weight Loss For Women: 6 High-Antioxidant Foods to Trim Belly Fat in 30s As per several studies, incorporating high-antioxidant foods into your weight loss diet can be a game changer. Here is a recommended list for women in their 30s aiming to lose those extra kilos. Weight Loss For Women: 6 High-Antioxidant Foods … Read more
Home Lifestyle Real-Life Weight Loss Story: How 41-Year Old Vandana Toora Lost 9 Kgs With Samosa and Chaat? Exclusive Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Vandana Toora’s inspiring journey to help you propel towards a healthy lifestyle. Real-Life Weight … Read more
Home Lifestyle Weight Loss For Women: 5 Ways to Burn Calories Faster in Your 50s Weight loss gets challenging as we age as the metabolism tend to reduce. Here are few tips and tricks get yourself active and burn calories. As women enter their 50s, hormonal changes and metabolic shifts can make weight management more … Read more
Home Health How to Get Back On Weight Loss Routine After Festive Season? 6 Tips to Follow Festive weight gain can be a tad bit difficult to lose, especially after the break in routine. Finding it difficult to get back on track, here are few tips and tricks to get back on track. How to … Read more