i-lost-40lbs-kept-off-3-years-six-weight-loss-cheat-codes | Express.co.uk

i-lost-40lbs-kept-off-3-years-six-weight-loss-cheat-codes | Express.co.uk

A YouTuber has unveiled six clever hacks that played a pivotal role in her impressive 18kg weight loss journey over the course of 15 months. Chelsea Mae, a vegan YouTuber, shared her personal triumph of shedding 18kg or 40lbs in just over a year, maintaining her weight for three years. On her website, Chelsea, who … Read more

5 Ways This Herbal Brew Can be a Healthy Addition to Your Mornings

5 Ways This Herbal Brew Can be a Healthy Addition to Your Mornings

Home Lifestyle Weight Loss With Moringa Tea: 5 Ways This Herbal Brew Can be a Healthy Addition to Your Mornings Here’s how adding moringa tea to your morning routine can lead to healthier lifestyle and help in achieving your fitness goals. Weight Loss With Moringa Tea: 5 Ways This Herbal Brew Can be a Healthy … Read more

5 Low-Cal Fruits to Shed That Extra Belly Fat Healthily

5 Low-Cal Fruits to Shed That Extra Belly Fat Healthily

Home Lifestyle Summer Weight Loss Tips: 5 Low-Cal Fruits to Shed That Extra Belly Fat Healthily Summer season brings a variety of fruits that are not only flavorful but also low in calories, making them suitable for weight loss. Below, we have shared those 5 fruits that can be a part of your summer diet. … Read more

A Step-by-Step Diet Plan to Shed Post-Festive Flab

A Step-by-Step Diet Plan to Shed Post-Festive Flab

Home Lifestyle Holi 2024: A Step-by-Step Diet Plan to Shed Post-Festive Flab Post Holi 2024 Weight Loss Tips: As soon as the colourful festival ends, get back on track with these 5 tips for a healthier you! Holi 2024 is just a week away and the season of mouth-watering sweets is here too. Festivals in … Read more

5 Nutrient-Dense Foods That Can Help Fight Sugar Cravings

5 Nutrient-Dense Foods That Can Help Fight Sugar Cravings

Home Lifestyle Weight Loss: 5 Nutrient-Dense Foods That Can Help Fight Sugar Cravings Are you tired of battling sugar cravings while trying to lose those extra kgs? Incorporating nutrient-dense foods into your diet can be a game changer. Weight Loss: 5 Nutrient-Dense Foods That Can Help Fight Sugar Cravings Starting a weight loss journey has … Read more

5 Digestive-Friendly Drinks to AVOID Weight Gain After Heavy Meals

5 Digestive-Friendly Drinks to AVOID Weight Gain After Heavy Meals

Home Lifestyle Weight Loss: 5 Digestive-Friendly Drinks to Prevent Weight Gain After Heavy Meals In this article, we have shared 5 refreshing drinks that you must incorporate into your post-meal routine to alleviate indigestion and prevent weight gain after indulging in heavy meals. Weight Loss: 5 Digestive-Friendly Drinks to AVOID Weight Gain After Heavy Meals … Read more

Eating Seafood to Shed Pounds? Here Are 3 Weight Loss Mistakes to AVOID

Eating Seafood to Shed Pounds? Here Are 3 Weight Loss Mistakes to AVOID

Home Lifestyle Eating Seafood to Shed Pounds? Here Are 3 Weight Loss Mistakes to AVOID While seafood can be a healthy and delicious addition to your weight loss journey, it’s important to avoid certain mistakes that could affect your progress. Eating Seafood to Shed Pounds? Here Are 3 Weight Loss Mistakes to AVOID Losing weight … Read more

Stay Mindful! 5 Sneaky Winter Foods That Could Lead to Unnoticed Weight Gain

Stay Mindful! 5 Sneaky Winter Foods That Could Lead to Unnoticed Weight Gain

Embracing the winter season often means indulging in comforting foods, but these hidden seasonal delights might be silently sabotaging your weight loss efforts. Due to cold weather the level of physical activity decreases, secondly, our metabolism slows down, and thirdly we eat more than usual to stay warmer. In this article, we will discover 5 … Read more

What is ABC Juice? Is This Miracle Drink a Healthy Choice For Weight Loss? Here

What is ABC Juice? Is This Miracle Drink a Healthy Choice For Weight Loss? Here

Home Lifestyle What is ABC Juice? Is This Miracle Drink a Healthy Choice For Weight Loss? Here’s What We Know Have you heard of ABC juice which has been doing rounds on internet lately? If yes, let’s find out if it’s healthy for you or not. What is ABC Juice? Is This Miracle Drink a … Read more

Does Sipping Green Tea After Meals Help in Shedding Kilos? Nutritionist Reveals!

Does Sipping Green Tea After Meals Help in Shedding Kilos? Nutritionist Reveals!

Home Lifestyle Weight Loss: Does Sipping Green Tea After Meals Help in Shedding Kilos? Nutritionist Reveals! Several studies suggest that green tea can boost metabolism and help people burn 3–4% more calories each day. Weight Loss: Does Sipping Green Tea After Meals Help in Shedding Kilos? Nutritionist Reveals! Green tea is no doubt the healthiest … Read more