Home Lifestyle Running vs Jogging: Which Exercise is More Effective to Lose Weight Post-Festive Season? While jogging and walking both have their set of benefits, here we compare the two so that you can decide which one is better for you. The festive season has finally begun. In the middle of celebrations and a lot … Read more
Home Lifestyle Weight Loss Tip: This Easy Trick Can Prevent Overeating And Help Shed Kilos Weight Loss Tips: A balanced lifestyle and a nutritious diet are the keys to a healthy lifestyle and improved weight control. Here’s an easy trick that will hep prevent overeating and thus putting on extra weight. Weight Loss Tip: This … Read more
Home Lifestyle Weight Loss After 40: 5 Effective Tips to Drop Kilos For The Elderly Weight Loss After 40: Even though it might be difficult to lose weight as you age, changing your food and lifestyle can help you do so at any age. After 40, healthy behaviours like exercising regularly and meditating can also … Read more